F. M. Alexander Technique Michael Hardwicke B.Sc. PGCE STAT
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ALEXANDER TECHNIQUE
and "WALKING"

(part of the ULVERSTON WALKING FESTIVAL)
OWL BARN, BACK LANE, ULVERSTON


ALEXANDER TECHNIQUE

The Alexander Technique is a process we can learn which allows us to be more natural in our movements. It helps us let our spines work well and our joints and organs have the space they need for good functioning.

WALKING
The effects of the Technique can be felt and enjoyed in the action of walking. As two legged vertebrates we have evolved to move with wonderful efficiency over the earth. In this course I will be encouraging you to enjoy this aspect of your nature in an easier way.

TEACHERS -MICHAEL HARDWICKE and BERNADETTE RILEY are fully qualified and experienced teachers of the Alexander Technique. Their enjoyment of walking in the local area is enhanced by their practice of the Alexander Technique.

THE COURSE
This will be a basic course and will serve as an introduction or a useful reminder of the Technique. Wear loose "mobile" clothing and if possible go for a walk in the afternoon.

PRICE and BOOKING
The cost for the 4 hours is £18.00 and for information and booking phone MICHAEL HARDWICKE 015395 31781 or
Email: michael@fmalexandertechnique.co.uk
deposit £5.00 (cheques to ALEXANDER COURSES)
Newton Farm Cottage
Newton-in-Cartmel
Grange-over-Sands
Cumbria LA11 6JJ

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  Michael Hardwicke
Tel: 015395 31781

E-mail: michael@fmalexandertechnique.co.uk
 

Newton Farm Cottage
Newton-in-Cartmel
Grange-over-Sands
Cumbria, LA11 6JJ

© Copyright 2004 - 2014 Michael Hardwicke